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Published by Aaradhana Reddy Counselling Psychologist (M.Sc Counselling Psychology) Grief can be a time of overwhelming emotions and psychological distress. Everybody deals with grief differently and there is not rigid structure for grief responses. But it is helpful to understand the emotions and stages that people commonly experience. Stages of grief was proposed by Elizabeth Kubler-Ross, in her classic book On Death and Dying in 1969. It was conceptualized based on her ext

Grief is a complex psychological response to loss. There are various types of grief and how we deal with them has a lasting mental health impact on us.

Understanding what overthinking and rumination mean and strategies/techniques that can help

Trauma is significant emotional distress altering and shaping worldviews of the individual. Explore trauma, its types, and effects on mental and physical health. Learn how understanding trauma aids in recovery.

Body Dysmorphic Disorder is a mental health disorder where an individual is preoccupied with their perceived negative/flawed body traits.

Impact of COVID-19 in India among children, adolescents, vulnerable populations, students and healthcare workers.

Child abuse or child maltreatment constitutes of physical, emotional and sexual abuse, negligence and neglect which harms the child’s development, dignity, survival and health in the context of a relationship of trust, power and responsibility (WHO, 2020). Contents: What is child Neglect? What is Child Abuse? Indian Scenario of child maltreatment Consequences of child maltreatment: Biological and Psychological Effects of child neglect Effects of child sexual abuse Effects

According to WHO, globally, more than 264 million people of all ages suffer from depression. Its a major contributor to the overall global burden of disease. Although there are known, effective treatments for mental disorders, between76% and 85% of people in low- and middle-income countries receive no treatment for their disorder. Prevalence of depression is 1.2% to 21% in the clinic-based studies; 3%–68%in school-based studies and 0.1%–6.94% in community studies, in India. R