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Understanding what overthinking and rumination mean and strategies/techniques that can help

Trauma is significant emotional distress altering and shaping worldviews of the individual. Explore trauma, its types, and effects on mental and physical health. Learn how understanding trauma aids in recovery.

Experiencing loss during COVID can be especially hard due to lack of funerals and last goodbyes.Know more about it and how to deal with it

Impact of COVID-19 in India among children, adolescents, vulnerable populations, students and healthcare workers.

We have been in that place or seen someone go through overwhelming emotions. We have all gone through times when we couldn’t regulate or didn’t know how to regulate our emotions. Or when we were confused because we were having mixed emotions. Its also common to have tried to avoid some very difficult or negative emotions; we have either tried to suppress or avoid them. People may express emotions spontaneously and even unconsciously without awareness. But it is important to s

Child abuse or child maltreatment constitutes of physical, emotional and sexual abuse, negligence and neglect which harms the child’s development, dignity, survival and health in the context of a relationship of trust, power and responsibility (WHO, 2020). Contents: What is child Neglect? What is Child Abuse? Indian Scenario of child maltreatment Consequences of child maltreatment: Biological and Psychological Effects of child neglect Effects of child sexual abuse Effects

Domestic violence and abuse has transgressed gender, cultures, age, race etc. Its prevalent worldwide. Know its prevalence, signs and forms